How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.
How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.
ArbetstitelHow to Sit
Standardpris129.00
Illustrerad
Orginaltitel
Åldersgrupp
BandtypPocket
Recensionsutdrag
Läsordning i serie
MediatypBok
AvailableToOrder
IsContractProduct Inlaga
Sidor127
Publiceringsdatum2016-07-07 00:00:00
Författare ThichNhatHanh
erpOwnsPrice Kort BeskrivningHow to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.
How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.
Storlek
Färg
IsBokinfoProduct BokinfoStatusCode22
SeriesTitle