Your Yoga Body Map For Vitality
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Your Yoga Body Map For Vitality

Jenny Beeken

279kr / st.
Häftad
Artikelnummer:9780954538910
Enhet:st.
Lagerstatus:Beställningsvara lev.tid ca 5-7 dagar
St:
In this groundbreaking yoga guide, Jenny Beeken places the emphasis firmly on the body - joint by joint, and limb by limb. Get to know your body better, whether you are in sport, recovering from illness, or simply seeking to function better in a driven world. Good postures come from a deeper understanding of your body. Easy-to-follow instructions, clear line drawings and 'stop-action' photographs ensure success in practicing the asanas. All students, from beginners to the more knowledgeable, will gain from the special insight in this new, body-aware approach. "Your Yoga Bodymap" is a passport to vitality.
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