How To Eat Right & Save The Planet

The ethical wasteland of Big Business, Big Medicine, Power Politics and Advertising has manufactured a diet that is the root cause of so many diseases, including diabetes, heart disease and cancer, as well as a broad range of common ailments. It has, also, created an industry that kills over 70 billion land animals every year. Too few of us realise how our food choices actually contribute to the climate change we are now experiencing worldwide. Recognising and understanding the impact of our food choices is the first important step in reversing habits that damage the body, heart and soul. HOW TO EAT RIGHT AND SAVE THE PLANET cuts through the hype and nutritional confusion that surround us by first showing how they hide the truth. It then explains how the food that we eat can be a massive force for good in creating personal, social and environmental health. The author not only provides vital nutritional facts based on the latest dietary and medical research, but, also, explains, in plain English, how our diet have an impact on social justice and environmental sustainability. HOW TO EAT RIGHT AND SAVE THE PLANET  offers a complete guide to creating a healthy and earth friendly diet for you and your family. With this book in hand, you will understand that each of us can take back control of our health, our family's health and, to a great degree, the health of this planet and it can all begin with our next meal.