9781590309667_1
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The Mindful Way Through Pregnancy: Meditation, Yoga, and Journaling for Expectant Mothers

Anne Cushman, Mimi Doe & Judy Leif

199kr / st.
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Artikelnummer:9781590309667
Enhet:st.
Lagerstatus:Beställningsvara lev.tid ca 5-7 dagar
St:
This program brings together writings and simple daily practices for using the transformative power of mindfulness during pregnancy. Drawn from the Buddhist tradition, these practices offer different ways to develop a sense of calm well-being throughout pregnancy.
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